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Tag: Nutrition

A Mediterranean Diet and Anxiety-Free Eating
Featured Nutrition 

A Mediterranean Diet and Anxiety-Free Eating

On December 15, 2020 by Health Med

Let me describe the average Greek meal as I have experienced it over the years. Food preparation takes hours?—?very often not because the recipes themselves require it, but because the whole process takes on the form of group therapy. This is a…

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Nutrition’s Effect On Multiple Sclerosis
Medicine Nutrition 

Nutrition’s Effect On Multiple Sclerosis

On May 13, 2016 by Health Med

Every morning, “V” starts her day with “bulletproof coffee”: coffee blended with butter and coconut oil. Then she turns on some music, and she dances. A couple of years ago, V couldn’t do much of anything. Diagnosed with relapsing-remitting multiple sclerosis (RRMS)…

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