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Health Med News

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Welcome to Health Med News. We're your go-to source for all the latest news on interesting health, medicine and psychology issues. Stop by often!

 

How to Use Lifestyle Habits to Boost Your Immune System
Featured Lifestyle 

How to Use Lifestyle Habits to Boost Your Immune System

On: November 6, 2017
New Wine-Like Cannabis Drink
Featured Lifestyle 

New Wine-Like Cannabis Drink

On: February 8, 2017
Health Benefits Come With Happy Romantic Relationships
Featured Lifestyle 

Health Benefits Come With Happy Romantic Relationships

On : July 7, 2016
A Mediterranean Diet and Anxiety-Free Eating
Featured Nutrition 

A Mediterranean Diet and Anxiety-Free Eating

On : February 11, 2016
Will Personal Trainers Be Replaced By Robots?
Exercise Featured 

Will Personal Trainers Be Replaced By Robots?

On : December 21, 2015
 
Health and Wellness Trends for 2020
Exercise Lifestyle Nutrition 
On October 30, 2019 by Health Med

Health and Wellness Trends for 2020

According to the Global Wellness Institute, health and well-being is a $3.68 trillion industry. With people living longer and our pace of life only getting faster, it seems that keeping healthy is now a full-time job within itself. On the flip side…

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nerdnurse elderly healthcare

Taking Care of the Elderly Is the Future of American Jobs

July 14, 2019
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Massage Therapy Improves Overall Health

June 1, 2019
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health foundations spirituality

The Importance of Spirituality In Patient Healthcare

September 9, 2018
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vancouver island yoga

Different Yoga Types Offer Different Benefits

June 15, 2018
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Nootropics Will Enhance Your Mental Performance
Nutrition Psych 
On June 2, 2020 by Health Med

Nootropics Will Enhance Your Mental Performance

Whether its boosting brain power before a big test or warding off memory loss in old age, people use nootropics for an array of personal and professional reasons. Regardless of what people use nootropics for, everyone’s looking at the same goal: to…

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pow ministries stepfathers

Do Stepfathers Get The Recognition They Deserve?

July 19, 2018
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quit smoking

Support For Those Who Wish To Quit Smoking

June 22, 2017
3 Comments
bystander

Helping Behaviour and the Bystander Effect

April 16, 2017
3 Comments
spirituality and nature

Using Spirituality In the Conservation of Natural Resources

March 28, 2017
3 Comments
Recent exciting advancements in the understanding of nutritional supplements that positively affect brain function means in the coming months we'll be devoting more posts to the topics of nootropics and neuroplasticity. A nootropic is a substance that improves cognition, learning, and memory. Some of the more popular nootropics are botanical extracts such as ginkgo biloba and bacopa monnieri, and dietary ingredients including resveratrol, L-theanine, and L-carnitine.

In short, neuroplasticity refers to the brain's ability to adapt. When you learn something new, your brain creates new connections between neurons (brain cells). Your brain actually rewires itself to adapt to new information or circumstances. This is a natural, daily occurrence — but of most interest is that it is something that you can stimulate and encourage. And you do that, in part, by taking nootropic supplements.

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